What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph.D., Oprah Winfrey.
"Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on 'What's wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?' Many of us experience adversity that has a lasting impact on our physical and emotional health. What happens to us in childhood is a powerful predictor of our risk for health problems down the road and offers scientific insights into the patterns of behaviors so many struggle to understand. Here, Winfrey shares stories from her own harrowing past and her understanding of the vulnerability that comes from facing trauma at a young age. Joining forces with Dr. Perry, one of the world's leading experts on childhood trauma, Winfrey marries the power of storytelling with science and clinical experience to better understand and overcome the effects of trauma. The two focus not only on a new understanding of people's behavior but also on trauma's effects on our own lives. It's a subtle but profound shift in our approach to trauma that allows each of us to understand our past so that we may clear a path to our future--opening the door to resilience and healing in a proven, powerful way."-- Provided by publisher.
Record details
- ISBN: 9781250833372 :
- Physical Description: 1 audio media player (approximately 8 hr., 30 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
- Edition: Unabridged.
- Publisher: Solon, Ohio : Findaway World, LLC, [2021]
- Copyright: ?2021
Content descriptions
General Note: | Title from container. "Light." Previously released by Harpo, Inc., ?2021. Release date supplied by publisher. Issued on Playaway, a dedicated audio media player. One set of earphones and one AAA battery required for listening. |
Participant or Performer Note: | Read by the authors. |
Search for related items by subject
Subject: | Psychic trauma. Life change events > Psychological aspects. Resilience (Personality trait) Mental healing. |
Genre: | Playaway (Preloaded audio player) Audiobooks. |
Available copies
- 3 of 3 copies available at SPARK Libraries.
Holds
- 0 current holds with 3 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Abington Community Library | TALKING BOOKS 616.8521 PERRY (PA) (Text) | 50687011746594 | Adult Audio | Available | - |
Parkland Community Library | PA 616.85 PER (Text) | 34422006215038 | Playaway | Available | - |
Smithfield Branch | PA 616.85 PER (Text) | 32378005017613 | Playaway | Available | - |
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520 | . | ‡a"Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on 'What's wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?' Many of us experience adversity that has a lasting impact on our physical and emotional health. What happens to us in childhood is a powerful predictor of our risk for health problems down the road and offers scientific insights into the patterns of behaviors so many struggle to understand. Here, Winfrey shares stories from her own harrowing past and her understanding of the vulnerability that comes from facing trauma at a young age. Joining forces with Dr. Perry, one of the world's leading experts on childhood trauma, Winfrey marries the power of storytelling with science and clinical experience to better understand and overcome the effects of trauma. The two focus not only on a new understanding of people's behavior but also on trauma's effects on our own lives. It's a subtle but profound shift in our approach to trauma that allows each of us to understand our past so that we may clear a path to our future--opening the door to resilience and healing in a proven, powerful way."-- ‡cProvided by publisher. | |
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